Home & Family | Easy Head To Toe Exercises to Improve Your Posture

Home-And-Family-Dr-Liza-Egbogah

I joined Hallmark Channel’s Home & Family to share the effect that poor posture can have on your health and 4 easy exercises you can do to improve your posture. Watch the segment below for a head to toe fix that will not only leave you feeling better but looking better!

p.s. I’m wearing the dr. Liza pump