Shoulder pain can be caused and aggravated by the way you sleep 🛌 💤 I spoke with the Woman’s World about the cause of shoulder pain from sleeping and strategies to prevent and reduce pain.
And of course I shared my favourite posture stretch that’s one of the best things you can do for shoulder pain 🧘♀️
Read the full article here
Dr. Liza Egbogah is a Myofascial Release expert, Manual Osteopath and Chiropractor in downtown Toronto. She specializes in aesthetic and emotional trauma fascial release and is clinic director of the[fix], downtown Toronto's boutique osteopathy and myofascial release clinic and founder of dr LIZA shoes, designer dress shoes that feel and function like sneakers. Dr. Liza is renowned for her innovative treatment protocols and boasts a long roster of celebrities and business leaders. She is a sought after fascia and posture expert and is a regular media contributor.
